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Large, heavy breasts can create more than aesthetic concerns; they often lead to persistent physical discomfort that affects your quality of life. Breast reduction surgery in Sydney with Dr Kevin Ho offers a proven solution to alleviate these challenges while restoring balanced proportions and improved contour.
Also known as reduction mammaplasty, this surgical procedure addresses both functional limitations and aesthetic goals by removing excess breast tissue, fat, and skin. Dr Kevin Ho takes a patient-centred approach to breast reduction, carefully tailoring each procedure to your unique anatomy and desired outcomes.
The result is relief from neck, back, and shoulder pain, reduced skin irritation beneath the breast crease, and the freedom to engage more fully in physical activities. If you’ve been considering breast reduction surgery, understanding the procedure and what to expect can help you make an informed decision about your care.
Breast reduction surgery is a surgical procedure designed to reduce the size and weight of overly large breasts while improving their shape and position. During the operation, excess breast tissue, fat, and skin are carefully removed to create breasts that are more proportionate to your body frame.
The procedure also involves repositioning the nipple-areola complex to a higher, more aesthetically appropriate location on the breast mound. This repositioning helps create a natural, lifted appearance that aligns with the newly reduced breast size. In many cases, the size of the nipple-areola complex can also be reduced to better suit the smaller breast volume.
For many patients, breast reduction addresses both physical discomfort and aesthetic concerns. The surgery aims to provide long-lasting relief from symptoms associated with macromastia (excessively large breasts) while creating a breast contour that feels more comfortable and proportionate.
Internally, the procedure involves creating stable support structures within the breast tissue to maintain shape and counteract drooping over time. The specific surgical approach depends on factors such as the amount of tissue to be removed, your breast shape, skin quality, and individual goals.
Breast reduction surgery offers meaningful improvements that extend well beyond appearance. Patients commonly report significant relief from chronic physical symptoms caused by overly large breasts, along with enhanced body confidence and greater ease in daily activities.

Heavy, large breasts place considerable strain on the neck, shoulders, and upper back. This persistent weight can lead to chronic pain, muscle tension, and postural issues that affect your comfort throughout the day. Breast reduction surgery alleviates this burden by reducing breast volume, often resulting in improved posture and reduced musculoskeletal discomfort.

The skin beneath the breast crease is prone to irritation, rashes, and moisture-related issues when breasts are excessively large. By reducing breast size and lifting the breast tissue, the procedure minimises skin-to-skin contact and allows for better airflow, reducing the likelihood of these uncomfortable skin conditions.

Many patients find that large breasts limit their ability to engage comfortably in exercise and physical activities. Breast reduction can make movement easier and more comfortable, allowing you to participate more freely in sports, fitness routines, and active pursuits without discomfort or self-consciousness.

Beyond functional benefits, breast reduction creates a more balanced breast shape and proportion relative to your body. This improved contour often makes it easier to find well-fitting clothing and supportive bras, contributing to greater comfort and confidence in your appearance.
Understanding what happens during breast reduction surgery can help you prepare for the process with confidence. The procedure follows a structured approach designed to address your specific needs while prioritising safety and optimal outcomes.
Step 1: Consultation and Assessment
Your surgical journey begins with a comprehensive consultation where Dr Ho assesses your breast size, shape, skin quality, and overall health. During this appointment, you’ll discuss your concerns, goals, and expectations. Dr Ho will explain which surgical technique is most appropriate for your anatomy and desired outcomes.
Step 2: Pre-Operative Planning
Once you decide to proceed with surgery, detailed planning takes place. This includes selecting the appropriate surgical technique, arranging hospital admission, and providing you with pre-operative instructions. You’ll receive information about what to expect before, during, and after your procedure.
Step 3: Surgery Under General Anaesthesia
Breast reduction surgery is performed under general anaesthesia, typically taking between two to three hours depending on the complexity of your case. During the operation, Dr Ho removes excess breast tissue, fat, and skin, then repositions the nipple-areola complex to a higher position on the breast mound. Internal sutures create supportive pillars that help maintain the new breast shape.
Step 4: Incision Closure
The choice of incision pattern depends on your individual anatomy and the amount of tissue being removed. The vertical (lollipop) technique involves an incision around the areola with a vertical extension downward, while the anchor (inverted-T) technique includes an additional horizontal incision along the breast crease. Dr Ho will discuss which approach is most suitable for achieving your goals with the least visible scarring.
Step 5: Post-Operative Care and Initial Recovery
Following surgery, dressings are applied to protect the incision sites, and you’ll typically remain in hospital overnight for monitoring. Initial recovery instructions include wearing a supportive surgical bra, managing any discomfort with prescribed medication, and attending follow-up appointments to monitor your healing progress.
Breast reduction surgery can benefit adults experiencing physical discomfort or lifestyle limitations due to excessively large breasts. Suitable candidates are typically in good general health, maintain a stable weight, and have realistic expectations about the outcomes of surgery.
Ideal candidates often experience one or more of the following:
It’s generally recommended to consider breast reduction after breast development has fully stabilised. Weight fluctuations can affect surgical outcomes, so maintaining a stable weight before and after the procedure helps preserve long-term results.
During your consultation, Dr Ho will assess your individual circumstances, medical history, and goals to determine whether breast reduction surgery is appropriate for you. This personalised evaluation ensures that the procedure aligns with your health status and aesthetic expectations.
Seeing real patient outcomes can help you understand what breast reduction surgery can achieve. Our gallery showcases before and after images that demonstrate the changes in breast size, lifted shape, and improved proportion that are possible with this procedure.
Each patient’s results are unique and depend on factors such as their starting anatomy, the volume of tissue removed, and their body’s healing response. The images in our gallery provide a realistic representation of the outcomes achieved by Dr Kevin Ho.
Important Disclaimer: Results vary between individuals. The outcomes shown reflect the experiences of specific patients and may not be representative of your own results.






Recovery from breast reduction surgery is an important phase that requires patience and adherence to post-operative instructions. Understanding what to expect during this period can help you prepare and facilitate optimal healing.
In the first few days following surgery, you may experience some soreness, swelling, and bruising around the surgical sites. These symptoms are normal and typically manageable with prescribed pain medication. Dressings remain in place for approximately one week to protect the incisions as they begin to heal.
Most patients can return to light daily activities within one to two weeks, though you should avoid heavy lifting or strenuous activities during this time. Wearing a supportive surgical bra without underwires is essential during the first six weeks to provide stability and support to the healing tissues.
Non-impact exercise and swimming can generally resume at two to three weeks post-surgery, once your surgeon confirms that healing is progressing well. Contact sports and wearing bras with underwires are typically allowed after six weeks, when the tissues have sufficiently healed.
While you’ll notice immediate changes in breast size and shape, full results become apparent as swelling subsides over several months. Scarring will initially be red or pink but typically fades significantly over time with proper scar care. Individual healing varies, so it’s important to maintain realistic expectations and follow all after-care instructions provided by Dr Ho.
Attending all scheduled follow-up appointments allows Dr Ho to monitor your progress and address any concerns. Post-operative consultations are not charged, reflecting our commitment to supporting your recovery journey.
The cost of breast reduction surgery varies based on several factors unique to each patient. Because every procedure is tailored to individual anatomy and goals, a personalised quote is provided following your initial consultation.
The overall cost depends on the volume of breast tissue to be reduced, the surgical technique required, hospital theatre fees, anaesthetist fees, and any additional considerations specific to your case. More extensive procedures or those requiring complex techniques may involve higher costs due to increased surgical time and resources.
Your personalised quote typically includes:
In certain circumstances, breast reduction surgery may be considered medically necessary rather than purely cosmetic. If your case meets specific clinical criteria related to the physical symptoms caused by large breasts, you may be eligible for Medicare rebates or private health insurance benefits. Dr Ho can discuss your eligibility during your consultation and provide guidance on the documentation required for potential rebates.
It’s important to note that not all breast reduction procedures qualify for Medicare rebates, and specific conditions must be met. Our team can help you understand what may apply to your situation.
Understanding the key details of breast reduction surgery helps you prepare for the procedure with confidence. Here’s an overview of what to expect.
Breast reduction surgery typically takes between two to three hours, depending on the complexity of your case and the volume of tissue being removed. Most patients remain in hospital overnight for monitoring and initial recovery before being discharged home the following day.
As with any surgical procedure, breast reduction carries certain risks. Potential complications include bleeding, infection, changes in nipple or breast sensation, asymmetry, and scarring. In some cases, breast reduction may affect your ability to breastfeed in the future. During your consultation, Dr Ho will discuss these risks in detail based on your individual risk profile, and you'll receive comprehensive information in your surgery pack.
Recovery on average takes approximately one week before you can return to light daily activities. Dressings typically remain in place during this initial period. Most non-impact exercise and swimming can resume at two to three weeks, while contact sports and wearing underwire bras are generally allowed at six weeks post-surgery.
The total cost of breast reduction surgery varies based on the extent of tissue removal, surgical complexity, and individual factors. A detailed, personalised quote will be provided after your initial consultation, outlining all associated fees including surgeon, anaesthetist, hospital, and garment costs. Information about potential Medicare or private health insurance rebates will also be discussed where applicable.
Our before and after gallery demonstrates the range of outcomes achievable through breast reduction surgery. The images showcase improvements in breast size, shape, and overall proportion, along with the relief that many patients experience from physical discomfort.
Each case is unique, and individual anatomy plays a significant role in determining surgical outcomes. The gallery provides a realistic view of what can be achieved while highlighting the personalised nature of each procedure.
Important Note: Results vary between individuals. The images shown represent specific patient outcomes and are not a guarantee of your own results.
See below the most commonly asked questions we get about
Brow Lift
Breast reduction, also known as reduction mammaplasty, is a surgical procedure that reduces the size and weight of overly large breasts by removing excess breast tissue, fat, and skin. The procedure also reshapes the breasts and repositions the nipple-areola complex to create a more proportionate and lifted appearance.
The amount of breast tissue that can be safely removed depends on your individual anatomy, blood supply to the breast tissue, and overall health. During your consultation, Dr Ho will assess these factors and discuss realistic expectations for the degree of size reduction achievable in your case.
Most patients can return to light daily activities within one to two weeks following surgery. Non-impact exercise and swimming typically resume at two to three weeks, while contact sports and wearing underwire bras are usually permitted after six weeks. Full recovery and final results become apparent over several months as swelling subsides and tissues settle.
Scarring is an inherent part of any surgical procedure. The extent and location of scars depend on the surgical technique used. Vertical (lollipop) incisions result in a scar around the areola with a vertical line extending downward, while anchor (inverted-T) incisions include an additional horizontal scar along the breast crease. Scars are initially red or pink but typically fade significantly over time with proper care.
Breast reduction surgery may affect your ability to breastfeed in the future, depending on the extent of tissue removal and the surgical technique used. If future breastfeeding is a priority, discuss this with Dr Ho during your consultation so that surgical planning can take this into account where possible.
As with any surgical procedure, breast reduction carries certain risks including bleeding, infection, changes in sensation, scarring, and potential impact on breastfeeding ability. Dr Ho will discuss these risks in detail during your consultation, taking into account your individual health profile and circumstances.
The ideal timing for breast reduction surgery is after breast development has fully stabilised, which typically occurs in late adolescence or early adulthood. It’s also advisable to maintain a stable weight before undergoing the procedure, as significant weight fluctuations can affect surgical outcomes. If you’re planning future pregnancies, you may wish to discuss the timing of your surgery with Dr Ho.
Dr Kevin Ho is a Fellow of the Royal Australasian College of Surgeons (FRACS) and a respected member of the Australian Society of Plastic Surgeons (ASPS). His patient-centred approach to breast reduction surgery prioritises both functional relief and aesthetic outcomes, ensuring that each procedure is tailored to your unique needs and goals.
Breast reduction surgery offers the potential for meaningful improvements in comfort, body proportion, and quality of life. By addressing the physical challenges associated with overly large breasts, the procedure can help you move more freely, feel more comfortable in your clothing, and experience greater confidence in your appearance.
If you’re considering breast reduction surgery in Sydney, a consultation with Dr Kevin Ho is an important first step. During this appointment, you’ll receive a thorough assessment, clear explanations of your options, and personalised recommendations based on your individual circumstances.
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This website contains imagery which is only suitable for audiences 18+. Plastic Surgery is invasive and has risks.